Top Misconceptions About Psychologists Spokane, WA
Finding a psychologist in Spokane can be difficult, but reaching out to one can sometimes feel harder. There can be a lot of confusion about what psychologists do and how they do it. Frankly, it all seems so mysterious - and that’s scary! Let me clear up some common misconceptions about the work I do as a psychologist.
Common misconceptions about psychologists in Spokane
Here are some of the most common misconceptions I’ve noticed people have about psychologists:
Misconception 1: Psychologists only work with “crazy” people.
Despite some cultural progress, there is still stigma associated with seeking mental health treatment. Fear of being branded “crazy” could make anyone think twice about going to therapy. We don’t judge people for going to medical doctors for physical ailments, so why should we judge people for going to psychologists for emotional suffering? The people I work with as a psychologist are not crazy. I work with people who are struggling to manage life stressors, to cope in the aftermath of trauma, or to change patterns of behavior that are no longer serving them.
Misconception 2: Psychologists spend their time psychoanalyzing people and reading minds.
While psychoanalysis is a real thing, not all psychologists or therapists use this method. In fact, I’d argue most don’t. If that’s what you are interested in, you can find someone who specializes in this. If not, no worries! There are many approaches to therapy. Psychologists also aren’t psychics, and we can’t read your mind. We can only know what you bring into the therapy room and share with us. Psychologists work to build relationships with their patients that feel safe and supportive, so that you can talk about the things that matter most.
Misconception 3: Psychologists always want to prescribe medication.
Psychologists are not psychiatrists, meaning they don’t actually have the ability to prescribe medications. They can refer you to a psychiatrist if you have a medication need, but the focus of a psychologist with be on either providing therapy, conducting assessments, or both.
A free therapy consultation with a psychologist in Spokane
I hope this helps you feel more at ease as you search for a psychologist in Spokane, WA. If you are looking for support, contact me for a free 15-minute consultation.
Looking for a particular psychological specialty? I specialize in trauma and PTSD, combat PTSD, and high achievers with anxiety.